10 Things That Slow Metabolism & Prevent Weight Loss
13.8 هزار بار بازدید -
10 سال پیش
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Need another reason to love
Need another reason to love your body? It burns calories all by itself—as long as you don't get in the way.
The faster your metabolism, the more calories you burn. And just like there are ways to speed it up, certain habits can hit the brakes on your natural calorie-churning engine.
Check out this video for the daily habits that might be the reason for you not getting the results you'd love.
DIRTY FOODS (contain the highest amount of pesticides):
Apples, Celery, Sweet Bell Peppers, Strawberries, Blueberries, Peaches, Nectarines, Lettuce, Spinach, Grapes, Cucumbers, Green Beans, Potatoes, Kale.
+++CLEAN FOODS (contain the lowest amount of pesticides):
Onions, Cabbage, Avocado, Eggplant, Sweet Peas, Asparagus, Mango, Cantaloupe (domestic), Kiwi fruit, Sweet Potato, Watermelon, Mushrooms, Pineapple, Sweet Corn, Grapefruit.
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10 سال پیش
در تاریخ 1393/12/25 منتشر شده
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