TOP 8 Vitamins To BOOST COLLAGEN
1.2 میلیون بار بازدید -
2 سال پیش
-
The best 8 vitamins that
The best 8 vitamins that boost collagen production in the body.
Collagen is the structural protein that holds your skin together, along with your tendons and cartilage, bones, eyes, spinal discs, veins and other parts of the body.
As we get older, our existing collagen breaks down due to oxidation and poor lifestyle habits.
In this video we explore the top 8 vitamins and nutrients that boost your collagen and can help fight the damaging effects of aging. These nutrients help to reduce sagging skin, wrinkles, weak joints, swayback (spinal disc problems), and poor strength.
I also share 5 lifestyle tips that naturally boost collagen synthesis at the end, including intermittent fasting, regular exercise and cutting out junk foods.
Some recommended supplements to boost collagen:
🌿 Collagen Peptides: https://amzn.to/3GlXY7m
🌿 Cod Liver Oil (Active Retinol): https://amzn.to/3MQvchi
🌿 Vitamin C (Natural Complex): https://amzn.to/3hz2jbu
🌿 Krill Oil (Astaxanthin): https://amzn.to/3ISllEQ
🌿 Trace Mineral Blend (with Zinc & Copper): https://amzn.to/39VF5M0
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Timestamps:
⏰ 00:00 Intro, What Is Collagen?
⏰ 01:17 - 1. Collagen Peptides
⏰ 02:01 - 2. Vitamin C Complex
⏰ 02:59 - 3. Retinol (Vitamin A)
⏰ 04:06 - 4. CoQ10
⏰ 04:48 - 5. Vitamin E
⏰ 05:59 - 6. Copper
⏰ 06:51 - 7. Astaxanthin
⏰ 07:40 - 8. Zinc
⏰ 08:47 - Absorbing Nutrients
⏰ 09:52 - Lifestyle Tips To Boost Collagen
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🌏 Follow Us:
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Tags:
#collagen #boostcollagen #antiaging
-----
Graphics Credits: Vecteezy.com
🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.
💚 I wish you great health, wealth and happiness.
Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.
Collagen is the structural protein that holds your skin together, along with your tendons and cartilage, bones, eyes, spinal discs, veins and other parts of the body.
As we get older, our existing collagen breaks down due to oxidation and poor lifestyle habits.
In this video we explore the top 8 vitamins and nutrients that boost your collagen and can help fight the damaging effects of aging. These nutrients help to reduce sagging skin, wrinkles, weak joints, swayback (spinal disc problems), and poor strength.
I also share 5 lifestyle tips that naturally boost collagen synthesis at the end, including intermittent fasting, regular exercise and cutting out junk foods.
Some recommended supplements to boost collagen:
🌿 Collagen Peptides: https://amzn.to/3GlXY7m
🌿 Cod Liver Oil (Active Retinol): https://amzn.to/3MQvchi
🌿 Vitamin C (Natural Complex): https://amzn.to/3hz2jbu
🌿 Krill Oil (Astaxanthin): https://amzn.to/3ISllEQ
🌿 Trace Mineral Blend (with Zinc & Copper): https://amzn.to/39VF5M0
-----
Timestamps:
⏰ 00:00 Intro, What Is Collagen?
⏰ 01:17 - 1. Collagen Peptides
⏰ 02:01 - 2. Vitamin C Complex
⏰ 02:59 - 3. Retinol (Vitamin A)
⏰ 04:06 - 4. CoQ10
⏰ 04:48 - 5. Vitamin E
⏰ 05:59 - 6. Copper
⏰ 06:51 - 7. Astaxanthin
⏰ 07:40 - 8. Zinc
⏰ 08:47 - Absorbing Nutrients
⏰ 09:52 - Lifestyle Tips To Boost Collagen
-----
Our Nature Inspired Clothes & Posters
https://my-store-5990720.creator-spri...
------
🌏 Follow Us:
Facebook:
Facebook: ryansnaturalremedies
-----
Tags:
#collagen #boostcollagen #antiaging
-----
Graphics Credits: Vecteezy.com
🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.
💚 I wish you great health, wealth and happiness.
Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.
2 سال پیش
در تاریخ 1401/03/11 منتشر شده
است.
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