How To Discover and Heal Your True Self
193.9 هزار بار بازدید -
13 ساعت پیش
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How To Discover & Heal
How To Discover & Heal Your True Self
In this video, we'll explore the process of discovering your true self and healing from past traumas. Learn about the importance of embracing your authentic self and how it can improve your mental health. If you or someone you know struggles with understanding themselves or healing from trauma, be sure to check out this video. Understanding your true self is a crucial step towards improving your overall well-being and living a more fulfilling life. Let's spread awareness about mental health and the journey towards self-discovery and healing.
Welcome to a life-changing journey of self-discovery and healing! Dr. Gabor Maté, a world-renowned specialist, goes into the complex issue of discovering and healing your true self in this captivating video. Dr. Maté, a renowned doctor, therapist, and best-selling author, offers important insights and practical advice on how to get started on this life-altering journey.
Dr. Gabor Maté explores the topic of one's authentic self in depth in this insightful interview. He speaks about the value of self-awareness, emotional well-being, and the healing process. Learn how early life experiences and traumas can define the person you are and how to overcome these obstacles to reconnect with your true self.
🔍Key topics covered include:
00:00 🧠 Our responses are not to what happens, but to our perception of what happens.
02:53 🌅 Setting intentions in life is crucial for personal growth and well-being.
06:44 🔄 Reframing difficulties as learning opportunities empowers personal growth and healing.
08:35 💡 No matter the state of mind or experience, reconnecting with our true selves is possible and transformative.
09:56 🌍 Trauma and disconnection are not just individual issues, but also societal and multigenerational challenges that require broad exploration and understanding.
🔔 Credit and connect: Very Special Thanks To Dr. Gabor Mate
Website: drgabormate.com/
Instagram:@gabormatemd
Twitter: @DrGaborMate
🔗 Helpful Links: 🔗
Find Support: National Helpline for Substance Abuse and Mental Health: www.samhsa.gov/find-help/national-helpline
Helpful Resources
Suicide Prevention Lifeline:
www.suicidepreventionlifeline.org
Phone: 1-800-273-8255
National Domestic Abuse Hotline:
Phone: 1-800-799-SAFE
CREDIT and Connect:
Speaker: Dr Gabor Maté and Tim Ferris
Full episode here: • Dr. Gabor Maté on Trauma, Addiction, ...
Copyright disclaimer:
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FAIR-USE COPYRIGHT DISCLAIMER
* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
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13 ساعت پیش
در تاریخ 1403/07/11 منتشر شده
است.
193,936
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