5 MIN BED TIME WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT!)
654.4 هزار بار بازدید -
5 سال پیش
-
Get ready for one of
Get ready for one of the best Home Workouts of your LIFE! Let's do this! A full body workout that you can do whenever and wherever you like... even before bed! You don't need any equipment or weight.
This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest - watch it the whole way through.
You can hit this home workout 2-3x per week - and if you wanted to keep active on your other days - be sure to check out my other workouts!
👉Coaching Programs: https://www.fraserwilsonfitness.com
👉Subscribe: (https://goo.gl/84uFTA)
👉Clothes by Gymshark: https://gym.sh/Shop-Fraser
👉Supplements: http://1upnutrition.com CODE: FRASERFIT
ADD ME ON:
Instagram: Instagram: FraserWilsonFit
Facebook: Facebook: FraserWilsonFit
Snapchat: FraserWilsonFit
This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest - watch it the whole way through.
You can hit this home workout 2-3x per week - and if you wanted to keep active on your other days - be sure to check out my other workouts!
👉Coaching Programs: https://www.fraserwilsonfitness.com
👉Subscribe: (https://goo.gl/84uFTA)
👉Clothes by Gymshark: https://gym.sh/Shop-Fraser
👉Supplements: http://1upnutrition.com CODE: FRASERFIT
ADD ME ON:
Instagram: Instagram: FraserWilsonFit
Facebook: Facebook: FraserWilsonFit
Snapchat: FraserWilsonFit
5 سال پیش
در تاریخ 1397/12/16 منتشر شده
است.
654,492
بـار بازدید شده