PRIORITIZING SELF CARE | 4 Simple Tips To Help Working Moms Improve Mental Health + Reduce Stress

In this video I talk about the importance of prioritizing self care!  I know that this can be tough, especially as a working mom, but self care isn’t just a nice thing, or a “treat” whenever you can fit it in….....it’s an absolute must.   I share with you 4 tips (and some bonus tips) that have worked for me over the years.

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About Me;
My name is Zena and I'm a working mom.  I'm so happy that you are here and if you're a working mom like me, I hope you find some inspiration.  On this channel I want to share all of the things that I have learned and continue to learn in my career and being a mom.  You can absolutely be an amazing wife and mother………. and have a rewarding career, if that's what you want to do.

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