Powerful Yoga Nidra Meditation (Yogic Sleep), Anxiety & PTSD Relief
137.3 هزار بار بازدید -
7 سال پیش
-
During this powerful Yoga Nidra
During this powerful Yoga Nidra Guided Meditation (also referred as the Yogic sleep) you will experience the total relaxation, the restorative state between being awake and asleep. Yoga Nidra provides tremendous benefits of better, restful sleep, reduced stress. It also gives space to reconnect with your inner self and strengthen your intuitive sense to lead an effortless flow of life.
Practiced by people of all ages and various backgrounds, to relieve symptoms of PTSD, anxiety disorders and stress. Regardless of your experience and level of stress, it is suitable for all and used by people in the military as well as yogis. During Yoga Nidra you will be focused into the here and now, releasing all the stress and worry whilst deeply relaxing and being awake at the same time.
❤️ Download Pura Rasa Meditation App for exclusive meditations, challenges and courses ❤️
Android Link: https://play.google.com/store/apps/de...
Apple Link: https://apps.apple.com/us/app/pura-ra...
Subscribe for better sleep, healing and to attract abundance: @purarasa
🙌 TRY ONLINE COUNSELING: http://www.tryonlinetherapy.com/rasa
Please make THIS year the year you change your life. If you are struggling with anxiety, depression or any other mental illness, consider online counselling with a licensed professional at BetterHelp. It’s far cheaper than in-person counselling.
🙌 TRY ONLINE COUNSELING: http://www.tryonlinetherapy.com/rasa
FTC: By using my BetterHelp referral link, you are supporting this channel. I receive commissions on any sales, but I only promote products I believe in.
#healingmeditation #sleepmeditation #affirmations
Practiced by people of all ages and various backgrounds, to relieve symptoms of PTSD, anxiety disorders and stress. Regardless of your experience and level of stress, it is suitable for all and used by people in the military as well as yogis. During Yoga Nidra you will be focused into the here and now, releasing all the stress and worry whilst deeply relaxing and being awake at the same time.
❤️ Download Pura Rasa Meditation App for exclusive meditations, challenges and courses ❤️
Android Link: https://play.google.com/store/apps/de...
Apple Link: https://apps.apple.com/us/app/pura-ra...
Subscribe for better sleep, healing and to attract abundance: @purarasa
🙌 TRY ONLINE COUNSELING: http://www.tryonlinetherapy.com/rasa
Please make THIS year the year you change your life. If you are struggling with anxiety, depression or any other mental illness, consider online counselling with a licensed professional at BetterHelp. It’s far cheaper than in-person counselling.
🙌 TRY ONLINE COUNSELING: http://www.tryonlinetherapy.com/rasa
FTC: By using my BetterHelp referral link, you are supporting this channel. I receive commissions on any sales, but I only promote products I believe in.
#healingmeditation #sleepmeditation #affirmations
7 سال پیش
در تاریخ 1396/07/24 منتشر شده
است.
137,369
بـار بازدید شده