15 Minute Daily Routine Qigong The Bone Marrow Cleanse

This is the 15 Minute Qigong The Bone Marrow Cleanse. Practicing This Routine will help you to heal and calm body and mind, and Clean the Bone Marrow. Qigong The Bone Marrow Cleanse: 1. The Buddha Meditating 2. The Cosmic Being 3. Clean Bone Marrow with One Hand 4. Clean Bone Marrow with Two Hands You can apply this Routine in the Morning or in the Afternoon Exercise Time. --------- Learn More about Qigong Meditation at Chanel: youtube.com/c/QigongMeditation Video recorded, edited, and Performed by Thich Man Tue ( Br Insight) If you think this video is helpful for you and others please Subscribe the Channel and share it with friends. ***You can Support the Channel by Donating here: deerparkmonastery.org/donate/ Thank you and enjoy your exercise in mindfulness with a lot of Joy and Peace. ------- 🔔 Health disclaimer: Please consult your physician before doing any of these exercises. #QigongTheBoneMarrowCleanse #QigongDailyRoutine #simpleqigongforanxiety #QigongMeditation #ThichManTue