Magnesium Taurate Benefits 2020 (Heart, Brain, Energy, Insulin)

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22.3 هزار بار بازدید - 4 سال پیش - Here's how magnesium taurate can
Here's how magnesium taurate can benefit your exercise performance, energy, recovery, cardiovascular system, brain function, memory, and insulin sensitivity.

Magnesium Taurate Supplement: https://amzn.to/3gOpBsv

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Here are the health benefits of magnesium taurate:

1) Improves exercise performance, energy, and recovery.
- Magnesium is required for proper muscle function
- Taurine helps clear out waste from the muscle making it more efficient
- Helps calm the nervous system, improving recovery

2) Improves cardiovascular health.
- Magnesium improves blood pressure and protects against irregular heartbeats
- Taurine helps your heart pump blood throughout the body
- Combined they have a beneficial synergistic effect on the cardiovascular system

3) Improves brain function and memory.
- Magnesium improves synaptic density and benefits memory, learning, and cognition
- Magnesium reduces stress, anxiety, and depression
- Taurine acts like GABA, reducing stress and anxiety
- Taurine increases BDNF, which stimulates the growth of new brain cells

4) Improves insulin sensitivity.
- Magnesium plays a role in insulin regulation
- Helps improve cellular glucose uptake
- Improves blood sugar
- Can benefits diabetes and insulin resistance

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Medical Disclaimer: The information and opinions contained in this post are not intended to replace sound medical advice. Please consult with your regular health care practitioner before trying any new supplement. Also talk to your doctor about any possible interactions if you take any prescription medications. The statements in this post are not intended to treat, prevent, or cure any disease.

#MagnesiumTaurate #Magnesium
4 سال پیش در تاریخ 1399/03/15 منتشر شده است.
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