I Beat Insomnia And You Can Too
3.6 هزار بار بازدید -
4 ماه پیش
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📈 Interested in a new career to earn a strong living transforming the lives of your clients? Learn more about our unique Sleep Coach Training Program
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In this video "I Beat Insomnia And You Can Too" I share my personal story about my struggle with insomnia. I start from the beginning and get into detail about how anxiety around one thought kept me up all night and how it morphed into insomnia. In this video, you will learn how I beat my insomnia and how you can too. I go over key insights that I learned along my journey and share how you can implement them into your own life, and how you can take control of your sleep issues and beat insomnia for good.
Chapters:
0:00 Intro
0:32 Story begins
4:10 The turning point
5:12 Struggle set in again
5:55 I decided I wasn't going to quit
7:16 Lesson 1
7:42 Lesson 2
8:33 Lesson 3
9:13 Outro
WHO AM I?
If we haven’t met before - Hey 👋 I’m Doron, an insomniac-turned-sleep coach and I’ve become seriously passionate about helping people transform their sleep. My background ranges from BSc UCLA Psychobiology, Ordained Rabbi, 2 x author, Certified Sleep Science Coach, Hypnotherapist, Functional Nutrition, and Founder of the Sleep Coach Academy. Through my videos here on this channel, and my podcast Sleeping Outside the Box, I share evidence-based strategies and tools to help you sleep better, and be more productive, and build a life you love.
🍿WATCH NEXT:
[VIDEO] How To Make $10K A Month SLEEPING:
How To Make $10K A Month SLEEPING
[VIDEO] Is Melatonin Making Your Sleep WORSE?: Is MELATONIN making your insomnia WORSE?
[VIDEO] How to Become a Sleep Coach in 2024: How to Become a Sleep Coach in 2024
📖 Looking to learn about how to solve your sleep issues once and for all? https://sleepcoachacademy.org/solve-y...
🎙️Check out my podcast Sleeping Outside the Box: https://sleep-podcast.buzzsprout.com/
Say hi on social:
Facebook: Facebook: doron.lazarus.5
LinkedIn: LinkedIn: doron-lazarus
Subscribe to our Youtube Channel:
@sleep-coach-academy
YouTube Video URL: How to Permanently End Your Obsessive...
Video hashtags:
#sleepcoach #naturalsleep #insomnia
#sleepcoachacademy
#doronlazarus
https://sleepcoachacademy.org/become-...
In this video "I Beat Insomnia And You Can Too" I share my personal story about my struggle with insomnia. I start from the beginning and get into detail about how anxiety around one thought kept me up all night and how it morphed into insomnia. In this video, you will learn how I beat my insomnia and how you can too. I go over key insights that I learned along my journey and share how you can implement them into your own life, and how you can take control of your sleep issues and beat insomnia for good.
Chapters:
0:00 Intro
0:32 Story begins
4:10 The turning point
5:12 Struggle set in again
5:55 I decided I wasn't going to quit
7:16 Lesson 1
7:42 Lesson 2
8:33 Lesson 3
9:13 Outro
WHO AM I?
If we haven’t met before - Hey 👋 I’m Doron, an insomniac-turned-sleep coach and I’ve become seriously passionate about helping people transform their sleep. My background ranges from BSc UCLA Psychobiology, Ordained Rabbi, 2 x author, Certified Sleep Science Coach, Hypnotherapist, Functional Nutrition, and Founder of the Sleep Coach Academy. Through my videos here on this channel, and my podcast Sleeping Outside the Box, I share evidence-based strategies and tools to help you sleep better, and be more productive, and build a life you love.
🍿WATCH NEXT:
[VIDEO] How To Make $10K A Month SLEEPING:
How To Make $10K A Month SLEEPING
[VIDEO] Is Melatonin Making Your Sleep WORSE?: Is MELATONIN making your insomnia WORSE?
[VIDEO] How to Become a Sleep Coach in 2024: How to Become a Sleep Coach in 2024
📖 Looking to learn about how to solve your sleep issues once and for all? https://sleepcoachacademy.org/solve-y...
🎙️Check out my podcast Sleeping Outside the Box: https://sleep-podcast.buzzsprout.com/
Say hi on social:
Facebook: Facebook: doron.lazarus.5
LinkedIn: LinkedIn: doron-lazarus
Subscribe to our Youtube Channel:
@sleep-coach-academy
YouTube Video URL: How to Permanently End Your Obsessive...
Video hashtags:
#sleepcoach #naturalsleep #insomnia
#sleepcoachacademy
#doronlazarus
4 ماه پیش
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