Banana Oatmeal Porridge|香蕉燕麥粥食譜 【100道早餐食譜 17/100 |100 Breakfast Recipes 17/100 ]
5.2 هزار بار بازدید -
6 سال پیش
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Banana Oatmeal Porridge|香蕉燕麥粥食譜 | Breakfast
Banana Oatmeal Porridge|香蕉燕麥粥食譜 | Breakfast Ideas|早餐食譜 | This healthy vegan oatmeal porridge is delicious and easy to cook. It is a healthy breakfast for the whole family. 這個燕麥粥食譜不止健康,而且非常好吃又容易做,是一道健康的早餐料理。
Check out the recipes here 完整食譜在這裡:
English: cookwithsolee.com/oatmeal-porridge
中文:cookwithsolee.com/香蕉燕麥粥/
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Ingredients 食材:
Porridge:
- 1 /2 cup rolled oats
- 1.5 cups of water
- a pinch of sea salt
- about 1/3 cup of unsweetened almond milk
- pinch of ground cinnamon
燕麥粥:
- 半杯傳統燕麥
- 一杯半清水
- 少許海鹽
- 約1/3杯無糖杏仁奶
- 少許玉桂粉
Topping:
- 1 ripe banana
- 1 tbsp of Chia seeds
- about 1/4 cup of unflavoured roasted pecans
- some pure honey
- knob of unsalted butter / a dash of vegetable oil
配料:
- 一條熟透的香蕉
- 一湯匙奇亞籽
- 1/4杯無調味的烤胡桃
- 少許純蜂蜜
- 一小塊無鹽牛油或者一湯匙菜油
Other Breakfast Ideas | 其他好吃早餐料理:
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Quinoa Pear Oatmeal | 梨子藜麥燕麥粥: • 藜麥燕麥粥|Quinoa Pear Oatmeal Porridge 【1...
Quinoa Banana Pancake | 藜麥香蕉鬆餅: • 藜麥香蕉鬆餅|Quinoa Banana Pancake 【100道早餐食...
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6 سال پیش
در تاریخ 1397/12/28 منتشر شده
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