How to Grow New Brain Cells with Dr Sandrine Thuret | Feel Better Live More Podcast

Can adults grow new neurons? Until relatively recently, experts believed the answer was no. But neuroscientist, Sandrine Thuret explains why she believes humans can indeed generate new brain cells, a process called neurogenesis. She discusses the findings of the fascinating research in this area and gives practical advice on how we can help our brains better perform neurogenesis through our lifestyles- improving mood, increasing memory formation and preventing the decline associated with ageing along the way. This is an empowering and eye-opening conversation – I hope you enjoy it! Show notes available at drchatterjee.com/sandrine Find out more about Sandrine's work: Twitter - twitter.com/thudrine Read about the Thuret research Lab - www.kcl.ac.uk/ioppn/depts/bcn/our-research/cells-b… Ted Talk: You Can grow new brain cells. Here’s how - www.ted.com/talks/sandrine_thuret_you_can_grow_new… #feelbetterlivemore #sandrinethuret #neuroscientist ------ Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via amzn.to/2yGfpuB The US version, How to Make Disease Disappear is available via amzn.to/2Gj1YEL Order Dr Chatterjee’s book The Stress Solution amzn.to/2MZ8u8h Dr Chatterjee’s NEW book Feel Better in 5 is out now - amzn.to/2G0XK7l ----- Listen to all previous podcast episodes on drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'. iTunes - itunes.apple.com/us/podcast/feel-better-live-more/… Acast - www.acast.com/feelbetterlivemore Stitcher - www.stitcher.com/podcast/feel-better-live-more Overcast - overcast.fm/itunes1333552422/feel-better-live-more… Spotify - open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK ----- Follow Dr Chatterjee at: Website: drchatterjee.com/ Facebook: www.facebook.com/drchatterjee Twitter: twitter.com/drchatterjeeuk Instagram: www.instagram.com/drchatterjee/ DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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