Junior Lefevre - Biomechanics and tactic of gyaku tsuki - Karate All Stars 2013

Junior Lefevre Sensei teaching biomechanics and tactic of gyaku tsuki (逆突き, reverse punch) during "Karate All Stars 2013", the international seminar organized by Lucio Maurino's Sportivart and held in Caserta on 15-17 November 2013. WKF World Kumite Champion Luigi Busà assists Lefevre Sensei during this class. Fundamental concepts explained:
• shoulder movement;
• weight on the foot;
• lowering the center of mass position;
• hips rotation;
• WKF kumite rules and criteria (zanshin, distance);
• pressing and overwhelming the opponent;
• breathing;
• feints.

Watch other videos from Karate All Stars 2013 seminar on this playlist:
Karate All Stars 2013 by Lucio Maurin...

© 2013 Virtual Sensei

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