A work day in my life: Healthy Habits for Mindful Productivity

A workday in my life, guided by my habits for a mindful approach to productivity.
I am still in slow recovery from my unhealthy mindsets surrounding work which
led me to a destructive burnout. In this series, I'm sharing my journey of finding
peace and maintaining sanity as a young working adult.

Instagram: Instagram: jusufreinhard
Tiktok: TikTok: jusufreinhard

Affiliates:

My Jewelry Pieces:
Emme Earrings: https://www.analuisa.com/products/del...
Be you Bracelet: https://www.analuisa.com/products/jus...

Linen Bedding: https://shareasale.com/r.cfm?b=119964...

Music via Epidemicsound

Chapters:
00:00 Recovering from Burnout
00:32 Morning Habits
01:46 Building Routines
04:17 Focused Work Habits
06:42 New Habits
08:12 Between Pomodoros
09:11 Behind the scenes: Photoshoot
10:18 Life outside of Work
11:10 Unwinding with intention

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