How to Help Kids with Nightmares | Cosmic Kids Zen Den

In this Zen Den episode, Jaime explores How to Help Kids with Nightmares in a short and calming video. 🌙💫 Nightmares can be scary, but fear not! Jaime will guide your little ones through gentle techniques to soothe their worries and bring them comfort at bedtime. With relaxation exercises and peaceful visualizations, we'll empower kids to find a sense of calm and relaxation after a spooky dream. Join us in this Zen Den session as we turn nightmares into peaceful dreams, nurturing mindfulness and providing tools for a peaceful night's sleep. 🌌😴