Top 8 Foods That Reduce Uric Acid Levels Naturally

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Top 8 Foods That Reduce Uric Acid Levels Naturally


Uric acid is a waste product formed when the body breaks down purines, compounds found in various foods and produced by the body. It is normally dissolved in the blood and passed through the kidneys then eliminated in the urine. When the body produces too much uric acid or cannot eliminate it efficiently it can build up, leading to hyperuricemia.

This condition can result in the formation, of urate crystals in joints and tissues causing painful conditions such as gout and increasing the risk of kidney stones. Managing uric acid through diet is crucial.


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