Algerian Lentil Soup | Marqa L'3dess, Lentilles Algériennes, العدس بالخضار

The Teal Tadjine الطجين الفيروزي
The Teal Tadjine الطجين الفيروزي
7.2 هزار بار بازدید - 6 سال پیش - 🍴 Recipe video for Algerian
🍴 Recipe video for Algerian Lentil Soup | Marqa L'3dess, Lentilles Algériennes, العدس بالخضار 🍴
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Marqa L'3dess or just L'3dess is an Algerian lentil soup in a red sauce  that is prepared mainly during the colder months but also for the sick.

This hearty lentil soup that is rich in iron, So very nutritious it satisfies all. In my home we add vegetables such as carrots or potatoes to make a complete dish that we accompany our bread such as Matlouh or even Kesra.
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🍴 INGREDIENTS 🍴
👉 English
300g - 2   1/3 cups dry Lentils
1 large onion, chopped
300g - 9oz of red meat or chicken
1 ripe tomato
2 TBS tomato
3 large carrots, sliced
3 large potatoes or 6 baby potatoes
6 cloves of garlic
small piece of galangal(also called Thai ginger. You can substitute fresh ginger)
2 tsp paprika
2 bay leaves
1 tsp dried thyme
1/2 tablespoon ras el hanout
1/2 teaspoon of cumin
1/2 teaspoon hot pepper (optional)
salt & black pepper, to taste
parsley and coriander/cilantro (optional)
oil, water or stock

👉 En Française
300g de lentilles sèches
1 gros oignon, haché
300g de viande rouge ou de poulet
1 tomate mûre
2 CS tomate
3 grosses carottes, tranchées
3 grosses pommes de terre ou 6 petites pommes de terre
6 gousses d'ail
un petit morceau de galanga (Vous pouvez remplacer le gingembre frais)
2 cc de paprika
2 feuilles de laurier
1 c. À thé de thym séché
1/2 CS ras el hanout
1/2 cc de cumin
1/2 cc de piment (facultatif)
sel et poivre noir, au goût
persil et coriandre  (facultatif)
huile, eau

👉 Magyarul
300 g - 2 1/3 csésze száraz lencse
1 nagy hagyma apróra vágva
300g - 9oz vörös hús vagy csirke
1 érett paradicsom
2 ektomato
3 nagy sárgarépa, szeletelve
3 nagy burgonya vagy 6 bébiburgonya
6 gerezd fokhagymát
egy kis darab thai gyömbér (Ön helyettesítheti a friss gyömbért)
2 tk paprika
2 babérlevél
1 tk szárított kakukkfű
1/2 ek ras el hanout
1/2 tk kömény
1/2 tk forró bors (opcionális)
só és fekete bors, ízlés szerint
petrezselyem és koriander / koriander (opcionális)
olaj, víz
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★★ Looking for Algerian recipes?
Take a look at my Algerian Recipes Playlist :
https://goo.gl/5h8oUJ
Or get inspired over at my Recipe Index:
https://goo.gl/tFdrKW
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6 سال پیش در تاریخ 1397/01/30 منتشر شده است.
7,242 بـار بازدید شده
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