Throwback: Totally 80s Spin Class [45 Minute Rhythm Ride]
149.9 هزار بار بازدید -
4 سال پیش
-
This is a free, 45
This is a free, 45 Minute Spin Class featuring a throwback playlist of songs from the 80s! This rhythm ride is great for all levels, from experienced spinners to those new to indoor cycling! Spinning consistently can result in faster weight loss, toned arms and legs, improved self esteem, and you'll have so much fun riding to the rhythm!
Looking for more free spin classes on YouTube? Subscribe to my channel for updates on my recent videos, I post new classes regularly! The Spin Junkie: https://bit.ly/3jJJXDH
This full 45 minute HIIT ride, includes a song with weights (which you can make a climb if you prefer).
Make sure you have water and a towel, and be prepared to HAVE FUN!
This is a friendly, approachable, class that welcomes all riders!
Before beginning any exercise program or changing your physical activity patterns, you should always consult with your doctor or physician, particularly if you have been inactive, or have or suspect any sort of medical condition that might be worsened by exercise.
Outfit today is from www.carbon38.com use HOLLYM for 15% off your first two orders!
Shoes from TIEM use this link for $5 off! https://bit.ly/2YUmYOg
Bike Recommendations:
1. https://amzn.to/3bj5O1H
2. https://amzn.to/3gLud17
3. https://amzn.to/3hUUmMA
Shoe Recommendation:
https://amzn.to/2QK6rIm
Hand Weights:
https://amzn.to/3lzQmDr
Thanks for watching!
Don't forget to subscribe for new videos weekly, including yoga, power yoga, HIIT, Pilates, and of course SPIN classes! https://bit.ly/3jJJXDH
~The Spin Junkie
#80s #spinclass
Looking for more free spin classes on YouTube? Subscribe to my channel for updates on my recent videos, I post new classes regularly! The Spin Junkie: https://bit.ly/3jJJXDH
This full 45 minute HIIT ride, includes a song with weights (which you can make a climb if you prefer).
Make sure you have water and a towel, and be prepared to HAVE FUN!
This is a friendly, approachable, class that welcomes all riders!
Before beginning any exercise program or changing your physical activity patterns, you should always consult with your doctor or physician, particularly if you have been inactive, or have or suspect any sort of medical condition that might be worsened by exercise.
Outfit today is from www.carbon38.com use HOLLYM for 15% off your first two orders!
Shoes from TIEM use this link for $5 off! https://bit.ly/2YUmYOg
Bike Recommendations:
1. https://amzn.to/3bj5O1H
2. https://amzn.to/3gLud17
3. https://amzn.to/3hUUmMA
Shoe Recommendation:
https://amzn.to/2QK6rIm
Hand Weights:
https://amzn.to/3lzQmDr
Thanks for watching!
Don't forget to subscribe for new videos weekly, including yoga, power yoga, HIIT, Pilates, and of course SPIN classes! https://bit.ly/3jJJXDH
~The Spin Junkie
#80s #spinclass
4 سال پیش
در تاریخ 1399/08/01 منتشر شده
است.
149,955
بـار بازدید شده