Ballerina Calves Workout

Hi Love!

I can't wait to hear how this video transforms your day! If you're looking to take your fitness journey to the next level, I'd love to invite you to join my Barre Definition App community. 🎉 https://barredefinition.com

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Ballerinas make balance and strength look effortless - truthfully, ballet is anything but effortless! It takes full-body engagement and awareness to establish that strong grace. Spend just 8 minutes with me, and you’ll experience the strength that comes with the stable grace of a ballerina - no previous ballet experience required.

This is the perfect video for anyone wanting to enhance balance, get chiseled calves, and even get a quick refresher in ballet foot positions.

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For my entire BALLERINA LEGS WORKOUT Playlist:
LOWER BODY WORKOUTS

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OPENING VIDEO MONTAGE: Instagram: drishti_videography


MUSIC:
Music by Akash Agarwal - Last Summer - https://thmatc.co/?l=AE41B303

Music by Animus Volt - Tropicál - https://thmatc.co/?l=4EE74522


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~YOGA STRETCHING~

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~BARRE TONING~

Full Length 20 Min Barre Sculpt and HIIT Workout, Full Length 20 Min Barre Sculpt and H...

Barre Workout for Butt and Thighs - workout at home, Barre Workout for Butt and Thighs - w...

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~MEDITATION~

Savasana Yoga Meditation for Inner Peace, Savasana Yoga Meditation for Inner Peace



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