The Messinian diet: Local products that offer a timeless taste of the Peloponnese

Messinia is a destination of the Peloponnese famous for its local products. It isn’t just that the fertile plains, valleys and hillsides around Kalamata (the main city) and other settlements in this unique corner of Greece produce an abundance of fruit & vegetables, dairy and meat products.
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It is also because the Messinian diet (based on the Mediterranean diet) is one of the healthiest in the world!

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