Ep 3: Understanding the Seasons of Your Menstrual Cycle | Conquering PMDD Series

Truly Becoming You
Truly Becoming You
1.4 هزار بار بازدید - 4 سال پیش - This video is all about
This video is all about understanding the seasons of your menstrual cycle and the danger of resisting the seasons of your cycle. The phases of your menstrual cycle (menstruation, follicular phase, ovulation phase & luteal phase) coincide with your inner seasons (inner winter, spring, summer & fall). Understanding your inner seasons and adapting your life accordingly is the foundation of my PMDD treatment plan. We are all unique, so your inner seasons may look a little (or a lot) different than mine. The two easiest ways to identify the seasons of your cycle are: 1. Tracking your cycle and your symptoms (see link below) 2. Taking a personality quiz (see link below) PERSONALITY QUIZ: www.16personalities.com/free-personality-test *remember to answer each question based on who you TRULY are, not who you wish you could be. Don't forget to comment your results below! :) FLO APP: flo.health/ MY PMDD STORY: I went from having NO IDEA what Premenstrual Dysphoric Disorder (PMDD) even was, to figuring out that it was at the root of 99% of my problems in life, to now having spent the last several years of my life desperately searching for natural PMDD treatments that ACTUALLY help minimize the symptoms. After years of trial and error, I've finally achieved freedom from the PMDD symptoms that caused the bulk of my suffering and I want to share what's been working for me so that you, too, can achieve the freedom and balance that you deserve! This Conquering PMDD YouTube series will walk you through my entire personal treatment plan so grab yourself a snack, click the link below, and enjoy the series! LINK TO THE CONQUERING PMDD SERIES PLAYLIST:    • Life With PMDD | Intro - Conquering P...   DISCLAIMER: All of the content provided on this YouTube channel is for informational purposes only and is not a substitute for professional medical advice and/or professional medical treatment. Please consult a healthcare professional before you make any health changes. No information presented on this channel should be relied upon to prevent, diagnose, treat or cure any disease, disorder or condition. Any action you take upon consuming the information on this YouTube channel is strictly at your own risk. Please give this video a thumbs-up and share it to help increase awareness of this severely under-researched and underestimated mental health disorder! Thank you! For business inquiries, please contact: [email protected]
4 سال پیش در تاریخ 1399/07/04 منتشر شده است.
1,420 بـار بازدید شده
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