Uplifting Walking Workout | 1800 Steps in 15 mins | Steps at home | 1 Mile Happy Walk |

Get Fit With Rick
Get Fit With Rick
383 هزار بار بازدید - 4 سال پیش - Enjoy this Uplifting Walking Workout
Enjoy this Uplifting Walking Workout getting your steps at Home.  1 Mile Happy Walk or 1800 steps
This workout is designed to lift your spirits, get you motivated and be that positive boost to start your day. All the songs are songs I find that really make me feel good and wanted to share that with you.Steps at home


You can use this as a solo workout or combine it with another walking workout to kickstart your steps for the day.

This workout includes a step counter so you can see your step count in real time.
This workout is designed to be fun and challenge you.
If any of the steps are too hard...simply march on the spot or step touch it out.
Our goal is to keep our feet moving for the duration of the workout.

Burn calories from the comfort of your own home while keeping this workout low impact.
This workout was super fun to do and I hope you enjoy it.

I'm a weight loss specialist and my workouts can be adapted for all fitness levels.
If you enjoy this workout, check out my other full body workouts.
We keep it fun, challenging and positive!

Also I wanted to give a huge thank you to every single one of you who have watched, participated, liked, shared and commented.
We've managed to grow 15,000 new subscribers in the last 30 days and thats down to you! So THANK YOU SOOO MUCH!

Comment below to let us know how you get on!
Don't forget to like and subscribe for weekly videos.

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Chapters
00:00 Intro
01:07 BTS - Dynamite
04:22 Craig David & Sigala - Ain't Giving Up
06:55 Joel Corry x MNEK - Head & Heart
09:38 Craig David - When You Know What Love Is
12:36 Sigala - Sweet Lovin'

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4 سال پیش در تاریخ 1399/08/24 منتشر شده است.
383,071 بـار بازدید شده
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