Progressive Muscle Relaxation - Audio Only
49 هزار بار بازدید -
5 سال پیش
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Sometimes we can be so
Sometimes we can be so tense that we don't even remember what being relaxed feels like. This exercise teaches you to recognise when you are starting to get tense and how to relax
5 سال پیش
در تاریخ 1398/08/15 منتشر شده
است.
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