Simple Remedy For Cold , cough - Ayurveda

One of the most common home remedies being used to get relief from the symptoms of coughing, congestion and sinus is steam inhalation. ♨️
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Though it was initially meant for congestion in the chest but nowadays it is extensively used to clear the nasal passage as well. The inhalation of steam works on the principle of inhaling the vapour given out by the water in the base container.
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💧 The warm vapour helps on clearing the congestion in the nose. The rigid mucus starts melting and clear the passage in the lungs and throat too.
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This practice might not cure the infection fully but it will surely support the breathing cavity.
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Steam inhalation does not exactly kill the virus that is causing the infection.
Adding herbs 🌿 can help you heal better and kill infection completely.
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NOTE : Don’t steam for more than 10 to 15 minutes for each session.
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In case of any query you can Dm us or book an appointment to start your healthy journey 🔆
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@tulsiayurveda @dr_ankit.aggarwal
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