മലബന്ധം മാറാനും,മൂലക്കുരുവും ഫിസ്റ്റുലയും വീണ്ടും വരാത്ത രീതിയിൽ മാറാനും ഇത് ഒരു സ്പൂൺ കഴിച്ചാൽ മതി

Introduction to Constipation and Hemorrhoids

Definition and significance
Causes of Constipation

Poor diet and hydration
Lack of physical activity
Medications and medical conditions
Symptoms of Constipation

Infrequent bowel movements
Difficulty passing stool
Abdominal discomfort
Causes of Hemorrhoids

Straining during bowel movements
Chronic constipation or diarrhea
Pregnancy and childbirth
Symptoms of Hemorrhoids

Rectal bleeding
Itching or irritation
Swelling around the anus
Prevention and Management of Constipation

Dietary changes
Increased fluid intake
Regular exercise
Prevention and Management of Hemorrhoids

Fiber-rich diet
Hydration
Avoiding straining during bowel movements
Medical Treatments

Over-the-counter remedies
Prescription medications
Procedures for severe cases
Home Remedies

Warm baths
Topical treatments
Herbal remedies
Lifestyle Modifications

Toilet habits
Avoiding prolonged sitting or standing
Managing stress
When to See a Doctor

Persistent symptoms
Complications such as bleeding or prolapse
Impact on Daily Life

Discomfort and inconvenience
Psychological effects
FAQs

What foods should I eat to prevent constipation?
Can constipation lead to hemorrhoids?
How long do hemorrhoids typically last?
Can hemorrhoids be prevented during pregnancy?
When should I seek medical attention for hemorrhoids?
Conclusion

Importance of lifestyle modifications and early intervention#drshimji #Malabandham
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