The Happiness Expert: Retrain Your Brain For Maximum Happiness! Mo Gawdat

Mo Gawdat is the former Chief Business Officer of Google X, it’s ‘moonshot’ division behind it’s most exciting and futuristic projects, as well as the author of Solve For Happy, Scary Smart and his new book, That Little Voice In Your Head, where he returns to the theme of happiness which made his last appearance on the podcast such a success.

0:00 Intro
01:14 How have things changed for you since last time?
06:45 The signal for you to “move and flow”
11:03 Are you single?
15:14 Recognising phases in your life
21:46 Did you feel like something was missing?
30:01 Why did you decide to write this book?
32:37 What illusions did you live under?
39:32 Our whole lives are a contradiction
45:07 The economics of love
59:01 Money is an illusion
01:18:25 Not all thoughts are equal
01:31:02 Changing the shape of our brain
01:44:40 Masculine and Feminine energy
02:04:08 Your one selfish request
02:07:52 The last guest question

Mo:
Instagram: mo_gawdat
Twitter: mgawdat

Mo’s book:
https://www.amazon.co.uk/That-Little-...

Listen on:
Apple podcast - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7iQXmUT...

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Sponsors:
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Craftd - https://bit.ly/3JKOPFx

Location courtesy of The Nightfall Group: www.nightfallgroup.com

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