हैदराबादी शाकाहारी हलीम | HYDERABADI VEGETARIAN HALEEM - KHICHDA

SHALU'S
SHALU'S "HYDERABADI PAKWAN"
1.3 هزار بار بازدید - 3 سال پیش - RECIPEIngredientsTo serve 10 -12 persons1/4
RECIPE
Ingredients
To serve 10 -12 persons
1/4 kg. wheat
1/4 kg. jawar (sorghum)
1 tbs. Bengal gram, yellow gram, red gram, split black gram, pigeon pea
1 bay leaf, 2 small sticks cinnamon, 1/4 tsp.shah jeera, 2 aniseeds, 6 cloves, 3 cardamoms, 8 kabab chini
4 green chillies
1 " ginger
1 tbs. garlic paste
1 tsp. cumin seeds, fenugreek seeds, mustard seeds
2 small pieces red chillies
1 tsp. chilli powder
6 tbs. oil
1 tbs. ghee
1/4 cup each coriander leaves, mint leaves

METHOD
Soak wheat and jawar overnight and pressure cook for eight whistles.  Grind the mix to a coarse paste. Soak Bengal gram, black gram  and  pigeon peas, overnight. Cook all the dals in a pressure cooker upto two whistles. In a big enough  pressure cooker, heat oil and add red chillies, cumin seeds mustard seeds and fenugreek. When they crackle, add curry leaves, whole garam masala and saute' for a couple of minutes., Add onions, salt and cook till the onions turn transparent. Add ginger-garlic paste, turmeric powder and chilli powder. Keep stirring all the while . Add the wheat-jowar  paste and mix thoroughly. Add the dal mix, sufficient water,  fresh coriander, mint leaves and cook till the broth thickens. Add juice of lime, garnish with fried onions, mint leaves coriander and serve hot

Nutrition
Wheat and jowar are rich in carbohydrates and fibre, pulses are rich in protein. This makes a complete meal. It is best eaten in the afternoon, supplementing with a salad and/or curds.

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3 سال پیش در تاریخ 1400/08/13 منتشر شده است.
1,306 بـار بازدید شده
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