Take Vitamin C LIKE THIS For Best Immune Support
7.2 هزار بار بازدید -
10 ماه پیش
-
[FREE GUIDE] The Vitamins That
[FREE GUIDE] The Vitamins That Cured My Chronic Fatigue: https://www.felixharder.net/vitaminlist
Chronic Fatigue Recovery Program & Practitioner List: https://www.felixharder.net/program
Vitamin c is one of the most widely used supplements out there, especially when it comes to boosting immunity and treating colds. Unfortunately, over the last couple of years several studies and analysis have come out saying that vitamin c is actually not that effective especially when it comes to avoiding or reducing cold symptoms.
In this video:
- I will summarize the current literature on vitamin c
- explain if it really helps with colds and overall improved immunity
- and how to supplement vitamin c correctly for optimal results
- Related Videos -
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- Timestamps -
00:00 Introduction
01:48 Research Summary: Vitamin C & Immunity
03:57 Why The Studies Are Problematic
06:04 How To Take Vitamin C To Boost Immunity
08:23 When Vitamin C Supplements Would Backfire
09:46 Other Supplements To Boost Immune System
Chronic Fatigue Recovery Program & Practitioner List: https://www.felixharder.net/program
Vitamin c is one of the most widely used supplements out there, especially when it comes to boosting immunity and treating colds. Unfortunately, over the last couple of years several studies and analysis have come out saying that vitamin c is actually not that effective especially when it comes to avoiding or reducing cold symptoms.
In this video:
- I will summarize the current literature on vitamin c
- explain if it really helps with colds and overall improved immunity
- and how to supplement vitamin c correctly for optimal results
- Related Videos -
How To Take Vitamin C: How To Take Vitamin C: Benefits, Dose...
How To Take Cod Liver Oil: How I Use Cod Liver Oil To Naturally ...
Copper Deficiency vs Toxicity: Copper Deficiency Or Toxicity: Should...
How To Test For Nutrient Deficiencies: How To Test For Vitamin & Mineral Def...
- Timestamps -
00:00 Introduction
01:48 Research Summary: Vitamin C & Immunity
03:57 Why The Studies Are Problematic
06:04 How To Take Vitamin C To Boost Immunity
08:23 When Vitamin C Supplements Would Backfire
09:46 Other Supplements To Boost Immune System
10 ماه پیش
در تاریخ 1402/07/06 منتشر شده
است.
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