Why Am I Feeling Angry After Chanting Nam Myoho Renge Kyo?
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ماه قبل
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Welcome to our video on
Welcome to our video on Why Am I Feeling Angry After Chanting Nam Myoho Renge Kyo? In this video, we explore the reasons behind experiencing heavy emotions like anger after chanting Nam Myoho Renge Kyo. We delve into the psychological, emotional, and spiritual aspects of this practice and offer practical tips and strategies to help you manage and transform these intense feelings.
Key Topics Covered:
00:00 Introduction
00:34 Emotional Release Mechanisms
01:49 Energy Shifts and Vibrations
02:34 Psychological and Physical Responses
05:50 Coping Strategies
06:50 Professional and Community Support
Research Sources:
Does loving-kindness meditation elicit empathic emotions? The moderating role of self-discrepancy and self-esteem on guilty. LKM can elicit both positive (compassion and gratitude) and negative (guilt) empathetic emotions, especially in individuals with greater self-discrepancy and lower self-esteem | https://pubmed.ncbi.nlm.nih.gov/36358...
Emotional Release and Negative Bias: Our brains are hard-wired for a negative bias, meaning we tend to hold onto unpleasant experiences more than pleasant ones. During meditation, when the mind becomes quiet, these negative memories and emotions can surface, leading to feelings of anger. This process is similar to cleaning out a closet; meditation brings up stored emotions so they can be processed and released | https://www.mindbodygreen.com/article...
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Key Topics Covered:
00:00 Introduction
00:34 Emotional Release Mechanisms
01:49 Energy Shifts and Vibrations
02:34 Psychological and Physical Responses
05:50 Coping Strategies
06:50 Professional and Community Support
Research Sources:
Does loving-kindness meditation elicit empathic emotions? The moderating role of self-discrepancy and self-esteem on guilty. LKM can elicit both positive (compassion and gratitude) and negative (guilt) empathetic emotions, especially in individuals with greater self-discrepancy and lower self-esteem | https://pubmed.ncbi.nlm.nih.gov/36358...
Emotional Release and Negative Bias: Our brains are hard-wired for a negative bias, meaning we tend to hold onto unpleasant experiences more than pleasant ones. During meditation, when the mind becomes quiet, these negative memories and emotions can surface, leading to feelings of anger. This process is similar to cleaning out a closet; meditation brings up stored emotions so they can be processed and released | https://www.mindbodygreen.com/article...
🌸 Join and become a member, Learn more here: @nammyohorengekyobuddhism
👕 Visit our store: @nammyohorengekyobuddhism
⚫ USEFUL VIDEOS
What is the concept of Nichiren Buddhism? ⇒ What is the concept of Nichiren Buddh...
Should You Chant Nam Myoho Renge Kyo Fast or Slow? ⇒ Daimoku Guide: Should You Chant Nam M...
Why was Nichiren Controversial? ⇒ Why was Nichiren Controversial?
How is Nichiren Buddhism different from Buddhism? ⇒ How is Nichiren Buddhism different fr...
What's the Difference Between Morning and Evening Gongyo? ⇒ What's the Difference Between Morning...
Gongyo English Translation: Understand the Lotus Sutra Line by Line ⇒ Gongyo English Translation: Understan...
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در تاریخ 1403/03/07 منتشر شده
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