Fix Poor Posture Hunchback in 2 Moves! Dr. Mandell
527 هزار بار بازدید -
2 سال پیش
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These are 2 of my
These are 2 of my favorite moves you can start doing with a broomstick or any stick that's laying around your house. These 2 exercises will strengthen the weakened rhomboids (between the shoulder blades) and release those tight chest muscles, that commonly causes hunchback and poor posture (forward rounded shoulders).
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Please subscribe so you and your family can stay healthy and happy. motivationaldoc
Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
Make sure you like us on facebook: Facebook: motivationaldoc
Please leave your reviews if you wouldn't mind taking the time. Thank you.
Website: https://www.motivationaldoc.com
2 سال پیش
در تاریخ 1400/11/07 منتشر شده
است.
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