Marathons are COMING! Our Top 8 Tips To Get Ready

The Running Channel
The Running Channel
45.6 هزار بار بازدید - 3 سال پیش - We’re so excited that marathon
We’re so excited that marathon season is just around the corner, after so many races being cancelled over the last year or so. If you’re signed up to one of the autumn marathons and need some tips, or maybe you’re considering signing up to one then check this video out.

We’ll be looking at training tips, nutrition and fuelling, finding inspiration and how to successfully taper for your race.

↓↓ Are you signed up for a marathon? What are your top training tips? Is there anything about marathon training that you want us to help with? Tell us in the comments below - and don’t forget to click the like button to add to our race counter! ↓↓

Click here to check out our marathon playlist:
HOW TO Run A Marathon | Marathon Trai...

What’s in this video?
00:00 Marathon Season Is Here!
00:55 Stepping Up From A Half Marathon
01:56 Training Sessions
04:39 Nutrition
05:58 Recovery Tips
07:31 Find Inspiration
10:07 Break Records
11:17 Tapering
12:10 What To Consider The Week Before
13:14 Are YOU Taking Part In A Marathon?

MUSIC licensed by Artlist:
‘Sunday’ by Young Rich Pixies
‘Warming Up’ by Lux Inspira

Thank you to our partners:
Garmin - https://www.garmin.com/
Runna - https://join.runna.com/lKmc/refer?cod...
Zwift - https://www.zwift.com/

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