WORLD RECORD-BREAKING Swimmer's Olympic Workout | Train Like a Celebrity | Men's Health

Ryan Murphy, three-time Olympic gold medalist who holds the world record for the 100-meter backstroke, shows us the workout he uses to keep in shape. Watch more Men's Health Train Like a Celebrity videos HERE: Kumail Nanjiani Shows the Workout Tha...

RYAN MURPHY’S SWIM WORKOUT:
1) Rhythm Clean and Jerk (3 Sets of 3 - 5 Reps)
2) Hanging Med Ball Throw (3 Sets of 8 - 10 Reps)
3A) Overhand Weighted Pullups (3 Sets of 4 - 6 Reps)
3B) Underhand Weighted Pullups (3 Sets of 4 - 6 Reps)
3C) Wide-Grip Weighted Pullups (3 Sets of 4 - 6 Reps)
4) Physio-Ball Scorpion (3 Sets of 8 - 10 Reps)

SUBSCRIBE to Men's Health: https://bit.ly/3iM0V4U

MEN'S HEALTH SHOWS:
Gym & Fridge: Mark Wahlberg Shows His Home Gym & Fr...
Train Like a Celebrity: Kumail Nanjiani Shows the Workout Tha...
Eat Like a Celebrity: Everything James McAvoy Ate to Get Ma...
Men'$ Wealth: Dwyane Wade on the Worst Money He’s E...
Vs The Internet: Mark Wahlberg Doesn’t Actually #RiseA...

Men's Health Official Site: https://www.menshealth.com/
Men's Health on Facebook: Facebook: MensHealth
Men's Health on Twitter: Twitter: MensHealthMag
Men's Health on Instagram: Instagram: menshealthmag
Men's Health on Pinterest: Pinterest: menshealthmag

#RyanMurphy #SwimmingWorkout #TrainLikeACelebrity #MensHealth

• #entertainment
• #swimming_workout
• #swim_workout
• #olympic_workout
• #workout_routine
• #world_record_breaking_swimmer
• #ryan_murphy
• #ryan_murphy_swimmer
• #olympic_swimming_workout
• #world_record
• #olympics_world_record
• #olympics
• #olympics_swimming_workout
• #olympic_swimming
• #mens_health_swimming
• #mens_health_workouts
• #mens_health_swimming
• #mens_health_olympics
• #train_like_a_celebrity
• #train_like_olympics
• #train_like_a_swimmer
• #diet
• #fitness
• #mens_health
• #mens_health