Control Your Anger With Meditation | Dan Harris

Here is an excerpt from our masterclass on mindfulness, exploring the wisdom, methods, and actionable practices shared by experts in the field of meditation. This clip features Dan Harris. To read more and peruse the full show notes, go here👉🏾http://bit.ly/richroll738
✌🏼🌱 - Rich

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Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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