Method #10 Sit ups vs. Crunches
341.1 هزار بار بازدید -
13 سال پیش
-
Home Workout Series!A quick tutorial
Home Workout Series!
A quick tutorial on the difference between sit ups and crunches and how you can tailor your workout by knowing which part of the abs your hitting.
follow me people:
on Instagram: bradweston25
on Twitter: bradweston60
A quick tutorial on the difference between sit ups and crunches and how you can tailor your workout by knowing which part of the abs your hitting.
follow me people:
on Instagram: bradweston25
on Twitter: bradweston60
13 سال پیش
در تاریخ 1390/09/19 منتشر شده
است.
341,147
بـار بازدید شده