Is Caffeine Bad for Your Mental Health?

The effects of caffeine on mental health, including anxiety, sleep disorders, and mental performance.
The benefits and risks of caffeine consumption, and how to determine the right amount for you.
The symptoms of caffeine withdrawal syndrome and how to manage it.

• #education
• #caffeine_and_anxiety
• #caffeine_and_sleep
• #caffeine_and_mental_performance
• #caffeine_benefits_and_risks
• #caffeine_moderation
• #caffeine_withdrawal
• #caffeine_addiction
• #caffeine_side_effects
• #caffeine_research
• #caffeine_for_anxiety
• #caffeine_for_sleep
• #caffeine_for_depression