Do These 8 Exercises Daily for Bloating

WORKOUT
WORKOUT
80.9 هزار بار بازدید - 2 سال پیش - If you are consistently doing
If you are consistently doing this exercises everyday for weeks, you WILL see results. You'll feel stronger in your core and see a reduction in your bloating! Best Exercises to help with bloating, reducing bloating, feeling bloated, exercises that decrease belly bloat, how to relieve bloating fast, exercise for bulging stomach, pelvic floor exercises for bloating, how to reduce bloating in minutes.

0:00 Cat with Belly breathing
0:51 Kneeling Child Pose
1:42 Dead Bug
2:32 Cocoons
3:23 Single Leg Stretch
4:13 Bridge Pose
5:04 Bent Knee Lying Twist
5:55 Abdominal Stretch

#bloating #abs #belly

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2 سال پیش در تاریخ 1401/07/13 منتشر شده است.
80,934 بـار بازدید شده
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