Right Leg Lunge (Type 2)

Physio Exercise Channel
Physio Exercise Channel
310 بار بازدید - 8 سال پیش - The lunge is often recommended
The lunge is often recommended for restoring and maintaining quadriceps and gluteal strength after hip and knee injury or surgery, such as knee arthroscopy and reconstruction.

Disclaimer: Always consult a healthcare professional before commencing a new exercise program. Physio Exercise Channel accepts no responsibility for any adverse effects that may occur as a result of attempting these exercises.
8 سال پیش در تاریخ 1395/10/03 منتشر شده است.
310 بـار بازدید شده
... بیشتر