Strengthen Arches with the Neuro Ball

Strengthen your foot arches with the Naboso Neuro Ball! 👣

Here's one of Naboso founder @thefunctionalfootdoc favorite exercises to strengthen the posterior tibialis muscle. Grab your Neuro Ball and follow along!

• #sports
• #flat_feet
• #foot_exercise
• #neuro_ball
• #over_pronation
• #posterior_tibialis