Build Your Back: Bent Over Barbell Row - The KING of Upper Back Builders
178.8 هزار بار بازدید -
4 سال پیش
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For aggressive growth in upper back strength and size, you can't do better than the bent over barbell row. Here's a few tips on the importance of it, along with how I structure it in training.
https://www.BaseStrength.com/the-app
Bromley Merch from Barbell Apparel only available HERE! 👇👇👇
https://barbellapparel.com/Bromley
For aggressive growth in upper back strength and size, you can't do better than the bent over barbell row. Here's a few tips on the importance of it, along with how I structure it in training.
4 سال پیش
در تاریخ 1399/01/18 منتشر شده
است.
178,818
بـار بازدید شده