Restlessness and the Human Condition

This life is one of movement and change. What drives this movement and change lies at the core of the human condition. It is what causes us restlessness. How this restlessness manifests and expresses itself is relative to our capacity to understand its origins. As we gain greater insight into the origins of restlessness we empower ourselves to channel and direct it in ways which are of use. A direct consequence of unregulated restlessness is distraction. Yoga provides a means for practitioners to neutralise the effects of unregulated restlessness and to subsequently experience inner peace.

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