Full Body Yoga Sculpt with Weights l Low Impact HIIT Workout | Strength & Cardio
14.3 هزار بار بازدید -
2 سال پیش
-
Today's Full Body Yoga Sculpt
Today's Full Body Yoga Sculpt workout will work your body in so many different ways. By slowing the pace down and adding light dumbbells to the moves, you are going to feel and works parts of your body like never before. This is gentle on the joints and for all levels. We are using 2-5lb dumbbells to level up the moves but this is optional. Roll out your mat and Let's GO!
❤️Join this channel to get access to more workouts and be a part of a community like no other and more➡️: michellebriehler
♥ LINKS ♥
Website: http://www.michellebriehler.com
⬇️𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘
Instagram: Instagram: michellebriehler
Facebook: Facebook: MichelleBriehler.FIT
ᴡᴀʏꜱ ᴛᴏ ꜱᴜᴘᴘᴏʀᴛ ᴛʜɪꜱ ᴄʜᴀɴɴᴇʟ
🎯𝐉𝐎𝐈𝐍 𝐚𝐬 𝐚𝐧 𝐌𝐁 𝐄𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 𝐌𝐞𝐦𝐛𝐞𝐫 michellebriehler
PAYPAL
https://www.paypal.com/donate/?cmd=_s...
VENMO
https://venmo.com/Michelle-Briehler
✅SIGN UP for the FREE Weekly YouTube Workout Calendar so you never have to search for a great workout. https://www.michellebriehler.com
Where I download my Music Try it FREE for 30 days
https://www.epidemicsound.com/referra...
SHARE this workout on your social
COMMENT below what you like and what you want more of.
______________________________
Disclaimer:
If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.
______________________________
THANKS FOR WORKING OUT WITH ME!
🧡Michelle
00:00 Intro
00:45 Warm Up
03:25 Yoga HIIT Block 1
23:34 Yoga HIIT Block 2
43:53 Stretch
❤️Join this channel to get access to more workouts and be a part of a community like no other and more➡️: michellebriehler
♥ LINKS ♥
Website: http://www.michellebriehler.com
⬇️𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘
Instagram: Instagram: michellebriehler
Facebook: Facebook: MichelleBriehler.FIT
ᴡᴀʏꜱ ᴛᴏ ꜱᴜᴘᴘᴏʀᴛ ᴛʜɪꜱ ᴄʜᴀɴɴᴇʟ
🎯𝐉𝐎𝐈𝐍 𝐚𝐬 𝐚𝐧 𝐌𝐁 𝐄𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 𝐌𝐞𝐦𝐛𝐞𝐫 michellebriehler
PAYPAL
https://www.paypal.com/donate/?cmd=_s...
VENMO
https://venmo.com/Michelle-Briehler
✅SIGN UP for the FREE Weekly YouTube Workout Calendar so you never have to search for a great workout. https://www.michellebriehler.com
Where I download my Music Try it FREE for 30 days
https://www.epidemicsound.com/referra...
SHARE this workout on your social
COMMENT below what you like and what you want more of.
______________________________
Disclaimer:
If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.
______________________________
THANKS FOR WORKING OUT WITH ME!
🧡Michelle
00:00 Intro
00:45 Warm Up
03:25 Yoga HIIT Block 1
23:34 Yoga HIIT Block 2
43:53 Stretch
2 سال پیش
در تاریخ 1401/08/26 منتشر شده
است.
14,398
بـار بازدید شده