How to Make Healthy Porridge | 3 Delicious Ways

The Cooking Foodie
The Cooking Foodie
1.2 میلیون بار بازدید - 6 سال پیش - 3 healthy and delicious ways
3 healthy and delicious ways to make oatmeal porridge. Quick and easy recipes that will make your breakfast healthier.

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More Healthy Recipes:
Banana Oatmeal Muffins: http://bit.ly/BananaOatMuffins
Banana Oatmeal Pancakes: http://bit.ly/BananaOatPancake
No-Bake Peanut Butter Oat Bars: http://bit.ly/PeanutOatBars
Healthy Granola Bars: http://bit.ly/GranolaBarsTCF
No-Bake Brownies: http://bit.ly/UnBakedBrownies
Nice Cream: http://bit.ly/HealthyIceCreamTCF


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Banana Porridge:
1 cup (90g) Rolled oats
2 cups (480ml) Almond milk
1/2 teaspoon Cinnamon
Pinch Salt
1 banana, mashed + 1 for topping
1 tablespoon Honey + for topping
Walnuts for topping
Directions:
1. Put the oats in a saucepan, add pinch of salt and cinnamon. Pour in the milk.
2. Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until you have the consistency you require.
3. Remove from heat, add mashed banana, honey/maple syrup (optional) and stir.
4. Transfer to a bowl, top with banana and walnuts or any other topping that you like and drizzle some honey or maple syrup (optional).

Chocolate Porridge:
1 cup (90g) Rolled oats
2 cups (480ml) Almond milk
2 tablespoons (15g) raw cocoa
Pinch Salt
1-2 tablespoons Honey or maple syrup + for topping
Fruits of your choice for topping
Directions:
1. Put the oats in a saucepan, add pinch of salt and cocoa powder. Pour in the milk.
2. Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until you have the consistency you require.
3. Remove from heat and honey or maple syrup (optional) and stir.
4. Transfer to a bowl, top with your fruits of your choice and drizzle some honey/maple syrup (optional).

Coconut Porridge:
1 cup (90g) Rolled oats
Pinch salt
2 cups (480ml) Coconut milk
1 tablespoon Coconut oil (optional)
2 tablespoons (12g) Desiccated coconut
1 banana, mashed
Maple syrup or honey for topping
Fruits of your choice for topping
Directions:
1. Put the oats in a saucepan, add pinch of salt. Pour in the milk.
2. Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until you have the consistency you require.
3. Remove from heat, add mashed banana, coconut oil, desiccated coconut and stir.
4. Transfer to a bowl, top with peach and drizzle some honey/maple syrup (optional).


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6 سال پیش در تاریخ 1397/08/28 منتشر شده است.
1,207,923 بـار بازدید شده
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