Der Blutzucker fällt sofort! Dieses rezept ist ein wahrer Schatz!
1.6 هزار بار بازدید -
12 ساعت پیش
-
Blood sugar drops immediately! This
Blood sugar drops immediately! This recipe is a real treasure!
Recipe 1:
Today we are preparing baked eggplant stuffed with chicken and vegetables.
5. Eggplant.
Salt
Olive oil.
Bake in the oven at 200°C or 400F for 20 minutes.
1 onion.
oil for frying.
2. Garlic clove.
300 grams of chicken breast.
Cook for 8-10 minutes. minutes.
1 pepper.
10-15 cherry tomatoes.
Salt.
Black pepper.
Mix well.
Cook for 3-5 minutes.
Parsley.
Parmesan cheese.
Tomato puree 600 ml.
Salt – 1/2 tsp.
Black pepper – 1/4 tsp.
Garlic powder -1/2 tsp.
Coriander -1 tsp.
Mix well.
Hard cheese 100 grams.
Oven at 15-20. minutes.
Bon appetit.
Recipe 2:
2 zucchini
Today we are preparing incredibly delicious stuffed zucchini with vegetables.
Salt.
Black pepper.
Dry garlic.
Olive oil.
Tomato.
Cut into cubes.
3 cloves of garlic.
Let's cut it.
Zucchini pulp.
Cut like in the video.
100 grams of feta cheese.
Parsley.
Dill.
Salt
Black pepper.
Dry garlic.
Paprika.
2 tbsp sour cream 15%.
Mix well.
Fill the zucchini.
4 eggs.
Salt.
Tomatoes.
Hard cheese.
Garnish with parsley.
Bake in the oven at 180°C or 360°F for 40 minutes.
Thank you for watching the video to the end.
Bon appetit.
Recipe 3:
4 zucchini - 750 grams.
Cut it like in the video.
Water 1 liter.
1 tsp salt.
1 pepper.
50 grams of parsley.
4 cloves of garlic.
1/2 tsp salt.
1/4 tsp black pepper.
1/2 tsp sweetener.
chili pepper to taste
3 tbsp apple cider vinegar.
100 ml vegetable oil.
Refrigerate for 20 minutes.
Bon appetit.
Recipe 4:
2 zucchini.
Cut it like in the video.
1/2 tsp salt.
Pour boiling water over it for 10 minutes.
3 tomatoes.
Parsley.
3 cloves of garlic.
Salt
Black pepper.
2 tbsp olive oil
Bon appetit.
Recipe 1:
Today we are preparing baked eggplant stuffed with chicken and vegetables.
5. Eggplant.
Salt
Olive oil.
Bake in the oven at 200°C or 400F for 20 minutes.
1 onion.
oil for frying.
2. Garlic clove.
300 grams of chicken breast.
Cook for 8-10 minutes. minutes.
1 pepper.
10-15 cherry tomatoes.
Salt.
Black pepper.
Mix well.
Cook for 3-5 minutes.
Parsley.
Parmesan cheese.
Tomato puree 600 ml.
Salt – 1/2 tsp.
Black pepper – 1/4 tsp.
Garlic powder -1/2 tsp.
Coriander -1 tsp.
Mix well.
Hard cheese 100 grams.
Oven at 15-20. minutes.
Bon appetit.
Recipe 2:
2 zucchini
Today we are preparing incredibly delicious stuffed zucchini with vegetables.
Salt.
Black pepper.
Dry garlic.
Olive oil.
Tomato.
Cut into cubes.
3 cloves of garlic.
Let's cut it.
Zucchini pulp.
Cut like in the video.
100 grams of feta cheese.
Parsley.
Dill.
Salt
Black pepper.
Dry garlic.
Paprika.
2 tbsp sour cream 15%.
Mix well.
Fill the zucchini.
4 eggs.
Salt.
Tomatoes.
Hard cheese.
Garnish with parsley.
Bake in the oven at 180°C or 360°F for 40 minutes.
Thank you for watching the video to the end.
Bon appetit.
Recipe 3:
4 zucchini - 750 grams.
Cut it like in the video.
Water 1 liter.
1 tsp salt.
1 pepper.
50 grams of parsley.
4 cloves of garlic.
1/2 tsp salt.
1/4 tsp black pepper.
1/2 tsp sweetener.
chili pepper to taste
3 tbsp apple cider vinegar.
100 ml vegetable oil.
Refrigerate for 20 minutes.
Bon appetit.
Recipe 4:
2 zucchini.
Cut it like in the video.
1/2 tsp salt.
Pour boiling water over it for 10 minutes.
3 tomatoes.
Parsley.
3 cloves of garlic.
Salt
Black pepper.
2 tbsp olive oil
Bon appetit.
12 ساعت پیش
در تاریخ 1403/07/05 منتشر شده
است.
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