Winter skills 3.5: climbing technique on grade I-II climbs
104.8 هزار بار بازدید -
8 سال پیش
-
Expert tips for winter climbing.
Expert tips for winter climbing. Climbing technique on Grade I-II climbs:
Maintain a relaxed, balanced stance
Don't over-stretch
Hands and feet in "Lazy X" layout
Make use of scoops to rest calf muscles
Knees flexed, feet horizontal
Rhythm: Axe, step, step, "platform"
This is one of a series of instructional films produced exclusively for BMC TV in association with AMI (the Association of Mountaineering Instructors), Lowe Alpine and DMM.
WATCH: 32 winter skills films in our playlist: #MakeWinterCount - learn winter mount...
http://www.ami.org.uk/
http://lowealpine.com/
http://dmmclimbing.com/
#iceclimbing #mountaineering
We're the BMC. Climb walls, rocks, hills, ice or mountains? Join us. https://www.thebmc.co.uk/join
Maintain a relaxed, balanced stance
Don't over-stretch
Hands and feet in "Lazy X" layout
Make use of scoops to rest calf muscles
Knees flexed, feet horizontal
Rhythm: Axe, step, step, "platform"
This is one of a series of instructional films produced exclusively for BMC TV in association with AMI (the Association of Mountaineering Instructors), Lowe Alpine and DMM.
WATCH: 32 winter skills films in our playlist: #MakeWinterCount - learn winter mount...
http://www.ami.org.uk/
http://lowealpine.com/
http://dmmclimbing.com/
#iceclimbing #mountaineering
We're the BMC. Climb walls, rocks, hills, ice or mountains? Join us. https://www.thebmc.co.uk/join
8 سال پیش
در تاریخ 1395/07/14 منتشر شده
است.
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