How to make Matki Usal | मटकीची उसळ | Matki Dal | Moth Beans Curry | Sprouts Curry | The Spicy Cafe

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Matki usal also called as matki dal is a nutritious & healthy legume recipe. In English it is called as moth beans.

Matki chi usal is a staple Maharashtrian curry recipe made using sprouted matki infused with spices & herbs and vaatan (coconut paste) which adds a nice taste & texture to the dish.

The leftover matki usal can easily be transformed into misal and can be served with pav making it a homemade simple misal pav recipe best for lunch or dinner.

Making matki chi usal is very easy and simple. This usal can be done with sprouting the matki or without sprouting it.

Sprouting matki increased the nutritional value of this curry.

How to sprout matki (moth beans) : https://thespicycafe.com/how-to-sprou...

How to make Maharashtrian Matki Chi Usal | How to make matki | How to make matki ki sabji

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Written Recipe: https://thespicycafe.com/matki-usal-r...

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Watch How to Sprout Matki (Moth Beans): https://thespicycafe.com/how-to-sprou...

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More Usal Recipes

Kala Vatana Usal (Black Peas Curry): Kala Vatanyachi Usal | काळ्या वाटाण्य...

Dalimbi Usal (Vaalache Birde): https://thespicycafe.com/dalimbi-usal...

Chavli Chi Usal (Black Eyed Peas Curry):  Chavali Chi Usal | लोबिया मसाला रेसिप...

Hirvya Mugachi Usal (Green Moong Dal): https://thespicycafe.com/green-moong-...

Kala Chana Masala (Black Chickpeas): Harbaryachi Usal | Vegan Chickpea Cur...

Chole Masala (Chickpea Curry): Chole Masala Recipe | छोले मसाला | Ve...

Matar Chole (White Peas Curry): Matar Ke Chole | Safed Vatana Usal | ...

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