YOGA TIPS: शीर्षासन के क्या है फायदे ? कितनी देर इसको किया जाये ? Swami Ramdev से जानिए

YOGA TIPS: शीर्षासन के क्या है फायदे ? कितनी देर इसको किया जाये ? Swami Ramdev से जानिए

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Easy Yoga asanas by Swami Ramdev to keep you healthy, pain-free and rejuvenate yourself. Yoga for weight loss, reducing belly fat, controlling diabetes, managing depression, hair fall, skincare, etc. Yoga for beginners and pregnant women too.

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