Back to School Lunchbox Prep - High Protein Multi vitamin Kebabs

Make and Freeze Multivitamin Kebabs
Ingredients
• Chicken mince 1 kg
• Fresh Coriander 2 handfuls, roughly chopped
• Green chili 1-2 optional
• Fresh garlic cloves 7
• Fresh ginger 2 inch piece, roughly chopped
• Spring onions 4-5
• Red bell pepper 1/2
• Yellow bell pepper 1/2
• Green bell pepper 1/2
• Salt to taste
• Coriander powder 4 tsp
• Cumin powder 2 tsp
• Garam masala powder 1 tsp
• Black pepper powder 1 tsp
• Sumac 1 tsp (you can skip it if you don’t have it)
• Paprika powder 3 tsp
• Tomato paste 1 tbsp
• Oil 3 tbsp
• Lemon juice of 1/2 lemon

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