मानसिक तनाव से कैसे दूर रहें | How to overcome mental stress by Mahendra Dogney

Mahendra Dogney : Life coach
Mahendra Dogney : Life coach
914.4 هزار بار بازدید - 4 سال پیش - मानसिक तनाव से कैसे दूर
मानसिक तनाव से कैसे दूर रहें | How to overcome mental stress by Mahendra Dogney
In this video Mahendra dogney talks about how to overcome mental stress best motivational video in hindi so that you are always be happy
In this video mahendra dogney describe some important points to overcome mental stress and make our life easy and happy.
There are the points
1.Nothing kept in mind.
2.Dinner or lunch with family and friends.
3.Listen peaceful music.
4.Do exercise and meditation.
5.Do not think so much about future.
6.Do not exceed capacity.
7.Do not be overthink.
8.Take healthy food and proper sleep.
9.Read inspirational and motivational books.
Mahendra Dogney is a Revolutionary Motivational Speaker, Life Coach and Podcast creator.
Known for Having 1000 + Live Events, Free Motivational seminars specially in Rural areas, Mentoring Youth Minds, Social Work etc.
Creating Most valuable content on Life Improvement, which is Helping People across the Globe in changing their Lives.
Owner of India's Best Motivational & Life coach Youtube channel MahendraDogney Life coach.
With 2+Million  Active Subscribers & more than 100 million views on YouTube
Known for Creating videos on Motivational Quotes, soft skills , Hard skills, Improvement of Life, Social messages on YouTube, Facebook, Instagram, Ganna App, Mxplayer,  khabri .
for business inquiry : [email protected]
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4 سال پیش در تاریخ 1399/08/10 منتشر شده است.
914,427 بـار بازدید شده
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