Sama Ke Chawal Ki Kheer (Bina Gur, Shakkar Ke) - Upvas Special
61 بار بازدید -
6 ماه پیش
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Sama Ke Chawal Ki Kheer:
Sama Ke Chawal Ki Kheer: Swadisht aur Sehatmand (Bina Gur, Shakkar Ke)
सामा के चावल की खीर: स्वादिष्ट और सेहतमंद (बिना गुड़, शक्कर के)
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Kya aap ek swadisht aur sehatmand mithi resipi ka swad lena chahte hain? To chaliye, Sama ke Chawal ki Kheer se milen! Yeh ek creamy aur swadisht kheer hai jo Sama ke Chawal ki poshanikta aur khajoor ki prakritik mithas se bharpoor hai.
Sama ke Chawal, jinhein bajra ya sawa bhi kaha jata hai, ek prakar ka anaaj hai jo protein, fiber aur iron ka ek achha srot hai. Khajoor, vitamin aur khanijon se bharpoor hote hain, jo inhe ek swasth prakritik mithas banate hain.
Yeh kheer banane mein aasan hai aur ise vrat ya tyoharon ke दौरान bhi banaya ja sakta hai. Yeh bachchon aur badon dono ke liye ekdam sahi hai.
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Sama ke Chawal ki Kheer banane ke liye aapko chahie:
¼ cup Sama Chawal (dhoya aur 15 minut ke liye bhoola हुआ)
1 cup Khajur (beej nikale aur mote taur par kate hue, lagभग 130 gram)
1 litre Doodh
½ cup Doodh (atirikt blending ke liye)
1 bada chammach Ghee
20-22 Pista
10-12 Badam
25-30 Kishmish
15-16 Kaju
15-16 Makhana (Kamal ke Beej)
5-6 Hari Ilaichi (kuchli hui)
12-14 Kesar ke Dhaage
Garnish ke liye thode se Pista, Kaju aur Badam
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Yeh Kheer Vrat ke liye bhi bahut achhi hai. Mujhe ummeed hai ki aapko yeh recipe pasand aayengi.
Accha khao, Swasth raho, Mast raho!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#millet #milletkheer #samakechawal #upvasspecial
#barnyardmillet #upvasspecialrecipe #samakechawal #samakechawalkikheer
#vratkakhana #vratkheer
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Please consider like and subscribing.
@pritikirasoi
बनाने में आसान और simple recipe.
#hindirecipe #easyrecipe #pritikirasoi
Priti Ki Rasoi, Priti's Kitchen
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~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Sama Ke Chawal Ki Kheer
सामा के चावल की खीर: स्वादिष्ट और सेहतमंद (बिना गुड़, शक्कर के)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Kya aap ek swadisht aur sehatmand mithi resipi ka swad lena chahte hain? To chaliye, Sama ke Chawal ki Kheer se milen! Yeh ek creamy aur swadisht kheer hai jo Sama ke Chawal ki poshanikta aur khajoor ki prakritik mithas se bharpoor hai.
Sama ke Chawal, jinhein bajra ya sawa bhi kaha jata hai, ek prakar ka anaaj hai jo protein, fiber aur iron ka ek achha srot hai. Khajoor, vitamin aur khanijon se bharpoor hote hain, jo inhe ek swasth prakritik mithas banate hain.
Yeh kheer banane mein aasan hai aur ise vrat ya tyoharon ke दौरान bhi banaya ja sakta hai. Yeh bachchon aur badon dono ke liye ekdam sahi hai.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Sama ke Chawal ki Kheer banane ke liye aapko chahie:
¼ cup Sama Chawal (dhoya aur 15 minut ke liye bhoola हुआ)
1 cup Khajur (beej nikale aur mote taur par kate hue, lagभग 130 gram)
1 litre Doodh
½ cup Doodh (atirikt blending ke liye)
1 bada chammach Ghee
20-22 Pista
10-12 Badam
25-30 Kishmish
15-16 Kaju
15-16 Makhana (Kamal ke Beej)
5-6 Hari Ilaichi (kuchli hui)
12-14 Kesar ke Dhaage
Garnish ke liye thode se Pista, Kaju aur Badam
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Yeh Kheer Vrat ke liye bhi bahut achhi hai. Mujhe ummeed hai ki aapko yeh recipe pasand aayengi.
Accha khao, Swasth raho, Mast raho!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#millet #milletkheer #samakechawal #upvasspecial
#barnyardmillet #upvasspecialrecipe #samakechawal #samakechawalkikheer
#vratkakhana #vratkheer
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Please consider like and subscribing.
@pritikirasoi
बनाने में आसान और simple recipe.
#hindirecipe #easyrecipe #pritikirasoi
Priti Ki Rasoi, Priti's Kitchen
If you enjoy the content of our YouTube channel, we would greatly appreciate it if you could show your support by liking our videos and subscribing to our channel. Your support motivates us to create more interesting and informative videos for you in the future. Thank you for considering it!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Follow us on
Instagram : Instagram: pritikirasoi4u
Facebook : Facebook: pritikirasoi4u
Twitter : Twitter: PritiRasoi
Pinterest : Pinterest: pritikirasoi
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Sama Ke Chawal Ki Kheer
6 ماه پیش
در تاریخ 1402/11/15 منتشر شده
است.
61
بـار بازدید شده