3 Types of Muscle Contraction in Hindi| Eccentric, Concentric, Isometric

3 Types of muscle contraction.
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There is broadly two types of muscle contraction, one is Isotonic muscle contraction and another is Isometric muscle contraction.
Isotonic is further of two types: Eccentric muscle contraction and Concentric muscle contraction.
In this video, we will dive deeper into each type and its significance

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