【XLからXSへ】-14kgで太もも激ヤセ！私がやってた10分神トレ！
20 میلیون بار بازدید -
4 سال پیش
-
Hello, nice to meet you!
Hello, nice to meet you! I'm Kimura Haruna of Styleup Online who is supporting online diet! It's great to be on the show with Muscle Watching! Last spring, I couldn't get out of postpartum obesity and quit my diet in three days. At that time, I searched on YouTube and met Takaine teacher! I've been watching videos for 10 minutes every day!I used to say I don't to do it because I was lazy, but I was able to exercise happily while watching videos.
Not only training, but also depending on the condition of the day, I made a day of stretching and massaging!I got my body by keep doing it. Will I lose weight? and felt anxious, and if you try to lose weight, the future changes!
By doing it little by little, you can be someone that you want to be, ideal myself and confident myself.First, let's find a pace that we can continue to do, and give ourselves a hundred points for doing anything that lose weight. I would appreciate it if you could use all your energy to finish this video.
Instagram: h_style06
[4/28 release] Muscle Watching's fastest diet to lose weight in the world .
https://www.amazon.co.jp/dp/483767321X/
You can see the Muscle Watching's fastest diet to lose weight in the world's model, Natsuki's successful diet on the instagram.
→ Instagram: natsuki.bitorejyuku
Released on January 24, 2020! "Tighten chubby lower body with double speed while lying down
→https://www.amazon.co.jp/dp/459408396X
Release on January 30, 2020! "Muscle training for removing swelling " (KADOKAWA)
→ https://www.amazon.co.jp/dp/404604635X/
Sign up for the beginners to be successful on diet
→ https://www.seevid.ir/fa/result?ytch=UCb4-... Hu1uCR8Q19Q/join
Muscle Watching Fan Club
→https://note.mu/musclewatching/m/m4a8...
[Free] The Muscle Watching app released!
Daily exercise menus and part-specific menus are available!
If you want start the diet, make sure to download it
Android Version
→ https://play.google.com/store/apps/de...
Web Version (iPhone)
→ https://musclewatching-app.com/muscle...
Instagram: musclewatching
Not only training, but also depending on the condition of the day, I made a day of stretching and massaging!I got my body by keep doing it. Will I lose weight? and felt anxious, and if you try to lose weight, the future changes!
By doing it little by little, you can be someone that you want to be, ideal myself and confident myself.First, let's find a pace that we can continue to do, and give ourselves a hundred points for doing anything that lose weight. I would appreciate it if you could use all your energy to finish this video.
Instagram: h_style06
[4/28 release] Muscle Watching's fastest diet to lose weight in the world .
https://www.amazon.co.jp/dp/483767321X/
You can see the Muscle Watching's fastest diet to lose weight in the world's model, Natsuki's successful diet on the instagram.
→ Instagram: natsuki.bitorejyuku
Released on January 24, 2020! "Tighten chubby lower body with double speed while lying down
→https://www.amazon.co.jp/dp/459408396X
Release on January 30, 2020! "Muscle training for removing swelling " (KADOKAWA)
→ https://www.amazon.co.jp/dp/404604635X/
Sign up for the beginners to be successful on diet
→ https://www.seevid.ir/fa/result?ytch=UCb4-... Hu1uCR8Q19Q/join
Muscle Watching Fan Club
→https://note.mu/musclewatching/m/m4a8...
[Free] The Muscle Watching app released!
Daily exercise menus and part-specific menus are available!
If you want start the diet, make sure to download it
Android Version
→ https://play.google.com/store/apps/de...
Web Version (iPhone)
→ https://musclewatching-app.com/muscle...
Instagram: musclewatching
4 سال پیش
در تاریخ 1399/02/08 منتشر شده
است.
20,009,125
بـار بازدید شده